The Criticism You Can’t Shake
Rejection Sensitivity and Late Diagnosis Someone said something small. A passing comment, probably not even meant as criticism, possibly already forgotten by … Read more
Rejection Sensitivity and Late Diagnosis Someone said something small. A passing comment, probably not even meant as criticism, possibly already forgotten by … Read more
You built an entire career on systems you didn’t know were compensations. The elaborate to-do lists. The arriving twenty minutes early so … Read more
Your partner married a version of you that didn’t have the correct explanation yet. So did your closest friends. So, in a … Read more
There is something underneath the thinking. Underneath your understanding of the masking, the wrong explanation, the conditions of worth. Something that operates … Read more
What Changes When You Finally Have the Right Map There is a moment — sometimes sharp, sometimes gradual, sometimes so quiet you … Read more
The Complicated Question of Who Deserves to Know Your Diagnosis You have the diagnosis. Or the self-identification. Maybe the working hypothesis that … Read more
On ADHD, Misdiagnosis, and What Was Actually Happening At some point, someone told you it was anxiety. Or depression. Maybe stress. Perhaps … Read more
Most accounts of what happens after a late diagnosis mention grief. They mention the relief of the correct explanation, the sadness for … Read more
At some point after the diagnosis — sometimes immediately, sometimes months later — a question surfaces that you may not have been … Read more
You showed up, sat down, and tried to explain. And somewhere in the first few sessions — maybe earlier, maybe the very … Read more